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Beginilah Tatacara Wudhu Menurut Rasulullah

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Shalat Tidak Sah Tanpa Berwudhu Dari Ibnu ‘Umar –radhiyallahu ‘anhuma-, beliau berkata, “Saya mendengar Rasulullah shallallahu ‘alaihi wa sallam bersabda, لاَ تُقْبَلُ صَلاَةٌ بِغَيْرِ طُهُورٍ وَلاَ صَدَقَةٌ مِنْ غُلُولٍ “Tidak ada shalat kecuali dengan thoharoh. Tidak ada sedekah dari hasil pengkhianatan.”[1] An Nawawi –rahimahullah- mengatakan, “Hadits ini adalah nash[2] mengenai wajibnya thoharoh untuk shalat. Kaum muslimin telah bersepakat bahwa thoharoh merupakan syarat sah shalat.” [3] Abu Hurairah mengatakan bahwa Rasulullah shallallahu ‘alaihi wa sallam bersabda, لاَ تُقْبَلُ صَلاَةُ أَحَدِكُمْ إِذَا أَحْدَثَ حَتَّى يَتَوَضَّأَ “Shalat salah seorang di antara kalian tidak akan diterima -ketika masih berhadats- sampai dia berwudhu.“[4] Tata Cara Wudhu Mengenai tata cara berwudhu diterangkan dalam hadits berikut: حُمْرَانَ مَوْلَى عُثْمَانَ أَخْبَرَهُ أَنَّ عُثْمَانَ بْنَ عَفَّانَ – رضى الله عنه – دَعَا بِوَضُوءٍ فَتَوَضَّأَ فَغَسَلَ كَفَّيْهِ ثَلاَثَ مَرَّاتٍ ثُمَّ مَضْمَضَ وَاس...

Can Pilates Really Help Lower Weight?

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Can Pilates Really Help Lower Weight? Of the many types of exercise, pilates is one of the yoga-like exercises that are popular with many women especially. If usually many women exercise to lose weight, then can Pilates be an option? Here's a review of the benefits of pilates, especially for weight loss. Can Pilates help you lose weight? Pilates is a low impact exercise that is effective in strengthening, building lean muscle, and improving posture. Low impact sports means the type of exercise where the second or one of the legs is still attached to the floor. The question is, can Pilates help you lose weight? Pilates can help you lose weight as long as it is combined with various sports and other healthy habits. Unfortunately, because Pilates is a low impact exercise, this exercise is not as effective as cardio for weight loss. However, if you are diligent in taking Pilates classes and are consistent in combining them with sports and other healthy habits, it is not impossible that...

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